Spring 2023 Performance Skating Program - Ottawa (Fred Barrett Arena)
Modeled after our coaching of NHL and professional hockey players, the Performance Skating Program focuses on technical corrective skating using ourevidence-based coaching methodologydesigned to identify biomechanical weak links and improve movement efficiency in skating techniques.
The Performance Skating Program helps hockey athletes develop optimal postural alignment in order tomaster their movement patterns, leverage their mass and momentum, and maximizeforce production for power and acceleration.
Each player receives a comprehensive breakdown of skating biomechanics integrating high-speed video and3D motion capture technology- the first of its kind in the sport of hockey. Players also work with our team of active and professional hockey performance specialists in guaranteed 4:1 client-to-coach small group ratios, for individual feedback and personalized instruction.
Location: Fred Barrett Arena 3280 Leitrim Road - Ottawa, ON K1T 3Z4