Spring 12 Week Program™ - East Ottawa (Minto - Wednesday Mornings)
The 12 Week Program™ is Apex Skating's Flagship Development Program. Modeled after our consultation with National Hockey League and professional clients, The 12 Week Program focuses upon technical skating development using Apex Skating's proprietary Coaching Paradigm designed to assess and correct movement asymmetry. Coupled with advancements in state-of-the-art technology to quantify progress, along with Apex Skating's coaching methodology founded in movement biomechanics and exercise physiology, The 12 Week Program is designed to help each Apex Skating Client take their game to the next level.
Each Apex Skating 12 Week Program Client receives:
Video Skating Analysis Testing, Movement Symmetry Assessment and Functional Skating Report
High Speed Video Conducted at each Apex Skating Development Session to track progress
Guaranteed 4-to-1 Skater to Coach Ratios, for Maximal Instruction and Personalized Individual Feedback
Active, Passionate and Knowledgeable Skating Movement Specialists, who bring positive energy and enthusiasm to every session
Branded Apex Skating USB Bracelet, Apex Skating hockey jersey, and matching hockey socks
This Program is open to competitive-level hockey players. Apex Skating reserves the right to group clients on ice according to age and skill level to maximize coaching feedback, curriculum and ice management.
Spring 12 Week Program - Minto Skating Centre (2571 Lancaster Road, East Ottawa) - Wednesday Mornings, 7AM-8AM, Studio Ice Surface
April - 11th, 18th, 25th May - 2nd, 9th, 16th, 23rd, 30th June - 6th, 13th, 20th, 27th