Performance Skating Program
Performance Skating Program
Performance Skating Program
Performance Skating Program
Performance Skating Program

Spring 2021 Performance Skating Program™ - South Ottawa (Minto Skating Centre)

Regular price $780.00 Save $-780.00
10 in stock


Modeled after our coaching of NHL and professional hockey athletes, the Performance Skating Program™ focuses on technical corrective skating using our evidence-based coaching methodology designed to identify biomechanical weak links and correct movement asymmetry in skating technique.

The Performance Skating Program™ helps hockey athletes develop optimal postural alignment in order to leverage their mass and momentum, master their movements, and produce force for maximal power production and acceleration.

Each player receives a quantitative and qualitative breakdown of skating biomechanics integrating high-speed video and 3D motion capture technology - the first of its kind in the sport of hockey. Players also work with our team of active and professional hockey performance specialists in guaranteed 4-to-1 client to coach small group ratios, for individual feedback and personalized instruction.

This program is open to competitive-level players. *Note: Apex Skating will group clients specific to a group according to age and skill level to maximize curriculum, program structure, and progression through the curriculum.

Minto Skating Centre (2571 Lancaster Road, Ottawa, ON): Saturday Mornings

Dates: 

April:
3rd, 10th, 17th, 24th

May:
1st, 8th, 15th, 22nd, 29th

June:
5th, 12th, 19th