Spring 2021 Performance Skating Program™ - South Ottawa (Minto Skating Centre)
Modeled after our coaching of NHL and professional hockey athletes, the Performance Skating Program™ focuses on technical corrective skating using ourevidence-based coaching methodologydesigned to identify biomechanical weak links and correct movement asymmetry in skating technique.
The Performance Skating Program™ helps hockey athletes develop optimal postural alignment in order to leverage their mass and momentum, master their movements, and produce force for maximal power production and acceleration.
Each player receives a quantitative and qualitative breakdown of skating biomechanics integrating high-speed video and3D motion capture technology- the first of its kind in the sport of hockey. Players also work with our team of active and professional hockey performance specialists in guaranteed 4-to-1 client to coach small group ratios, for individual feedback and personalized instruction.
This program is open to competitive-level players. *Note: Apex Skating will group clients specific to a group according to age and skill level to maximize curriculum, program structure, and progression through the curriculum.
Minto Skating Centre (2571 Lancaster Road, Ottawa, ON): Saturday Mornings