Winter First Strike™ Program - East Ottawa (Minto) - Wednesday Afternoons
Apex Skating Clients will learn how to effectively maintain proper posture and kinetic chain alignment, transfer weight sequentially for maximal power production, maintain proper stick control for shot velocity, release quickness, and proper follow-through for razor-sharp shot accuracy and precision.
-Guaranteed 4:1 Client to Skating Movement Specialist Ratios
Minto Skating Centre (2571 Lancaster Road, Ottawa, ON), Wednesday Afternoons, 4:30PM-5:30PM:
January: 9th, 16th, 23rd, 30th
February: 6th, 13th, 20th, 27th
March: 6th, 13th, 20th, 27th